Around the world in 80 meals…
Gastronomic travel is top of my adventure list, though there isn’t much of that happening of late, a dusty passport lurks ever so lonely in a distant travel bag pocket. …
Magical Mushrooms
Two mushrooms in a small room, one says to the other… There’s not another mushroom in here, but you’re a fungi to be with! Why are mushrooms so magical? Read on …
Bountiful Berries
Last year proved both a bumper summer and bumper crops of berries. I’ve spent the last several months expanding my knowledge of foraging and what keeps us healthy and strong …
Nutritional Magic
With such dramatic life changes for so many during 2020, how can we get the most out of our food budgets and return on our health investment. Explore with me …
A story of my dream…
Here’s the story of my dream. At the age of 13, in PE in a Friday afternoon (I remember it like a vision of light) I was hanging upside down …
Patience Rewarded
I came across a beautiful walnut tree on a walk close to home. I’ve watched this gorgeous tree come into summer bloom with its bounty slowly developing over the later …
2021 – Now is the time to set your intentions
How do you want your life to look and how do you set your energy on this to make it happen? Check out Ryan Holiday‘s book. “The Daily Stoic – …
